I ACTUALLY GAINED WEIGHT!!!!
Back to 199! I am NOT happy! IDK what my deal is. I have slacked at the gym due to excess work hours. And I think Thanksgiving left overs have haunted me a bit much. I have worked out some of my stressful situations. So maybe this week will bring a big loss. I think I'm going to cut out dairy this week & see if there is an impact. I also want to do the 30 day shred and see if that gives me a boost in my workouts. This has been the hardest weight loss of my life. But I have never been this heavy nor had this much "life drama" to deal with. I know I can do it. I wasn't always this heavy & being older is on excuse!!!
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